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Food as Medicine (Utah) is a statewide, collaborative effort encouraging wellness and chronic disease prevention through nutrition and movement. The series consists of three virtual workshops, held once each month during
November, December and January.

Each session offers:
A healthy cooking demonstration

A principle of healthy living
An introduction to an evidence-based
lifestyle program

There is no cost to participate, and all are
invited to attend.
Please help us share the good news!
Engage with the hashtags on Facebook and Instagram


NOVEMBER 9, 2021 -National Diabetes Prevention Program
Shopping for Health

DECEMBER 7, 2021 – Diabetes Self-Management Education
Nutrition for Wellness

JANUARY 11, 2022 – Walk with Ease
Movement as Medicine

A Spanish session will be
held November 4, 2021