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Are you thinking about quitting smoking or using tobacco?

Our Health Promotions Supervisor, Tara, went on the radio to talk about our new tobacco cessation program that start in August. The Dimensions program is a free class aimed at helping you quit tobacco and establish a healthy lifestyle. 

Dimensions is an open discussion style class led by a trained facilitator. The group will meet once a week for six weeks, and participants can join at any time and attend as many meetings as they are comfortable with.

If you’re looking for a supportive, judgement-free group to help you kick tobacco, fill out our interest form and consider joining the class.

To learn more about Dimensions and other tobacco cessation resources, check out the radio spot below.